Blue Dream Smoothie Bowl

Ingredients 

  • 10 oz coconut cream 

  • 1/2 cup frozen aloe vera 

  • 1/2 frozen banana 

  • 3.5 oz frozen coconut meat 

  • 3 tbsp hemp seeds

  • 1 tsp Ashwagandha 

  • 1/4 tsp pearl powder  


Toppings 

  • Fresh banana  

  • Coconut chips 

  • Kiwi 

  • Hemp seeds 


Method

Add the coconut cream, aloe vera, banana, coconut meat, hemp hearts, Ashwagandha and pearl powder to a high-speed blender and blend until well incorporated. Add ice as needed to thicken. Pour into a bowl and top with fresh banana, coconut chips, kiwi and hemp seeds! 

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Nourishing Chia Pudding with Ghee